Em37 minutes ago3 minHealing Trauma by Spending Time in NatureNature has mental and physical health benefits and can be a useful tool when navigating PTSD, anxiety, depression, and other conditions.
Jen Maher1 hour ago8 minExploring Forgiveness: No - You don’t need to forgive. Period. End of story.In June, the educational series explores the topic of forgiveness.
Julia Peterson7 days ago10 minAdvice Column #13: How can I plan for my estrangement?This month, the advice columnist answers a question about getting ready to leave home, especially when you are low-income and disabled.
Jen MaherJun 127 minExploring Forgiveness: Changing the NarrativeIn June, the educational series explores the topic of forgiveness.
Jen MaherJun 65 minExploring Forgiveness: Dispelling the MythsIn June, the educational series explores the topic of forgiveness.
Jen MaherMay 307 minHeal the Children Month: Emotional Abuse & NeglectIn May, the educational series will focus on healing our inner child.
J. Hila PetersonMay 284 minAdvice Column #12: What happens when loved ones won't accept my estrangement?This month, the advice columnist answers a question about relatives who won’t accept the letter-writer’s decision to become estranged from a
EmMay 263 minCreating Safe Spaces After EstrangementHow do we design a trauma-informed space that nurtures our well-being and emotional health?
Jen MaherMay 157 minHeal the Children Month: Breaking the CycleIn May, the educational series will focus on healing our inner child.
Jen MaherMay 65 minHeal the Children Month: Healing the Inner ChildIn May, the educational series will focus on healing our inner child.